Post Wedding Blues

FIRST COMES LOVE, THEN COMES MARRIAGE, THEN COMES THE BLUES

Post wedding blues are real. After all you’ve spent 8 months to a year planning this fabulous occasion, bonding with your Vendor Team, and Bride Squad and almost in the blink of an eye.. It’s all over. The emotional high and adrenaline from constantly planning and anticipating the Big Day is over and you’re left with Post Wedding Blue. Here are 5 tips to help you navigate the feelings and move forward

because he/she may be also experiencing it.Acknowledge and Feel the feeling but don’t let it consume you. Talk to your partner about it

Witness it, Allow it, Release it

Take a day or 2 to relax as newlyweds before leaving for your honeymoon.

Fill your calendar with new romantic events to look forward to. Go on dates, walks, just spend time together outside. Plan an Anniversary trip

Avoid additional major changes Don’t start the journey of home buying immediately {Trust me it’s just added stress} Don’t wait to move in together

It’s okay to NOT live together, but at least complete the physical part of moving BEFORE the wedding.

Talk to a professional

step. A licensed therapist can give you coping tools to get you back on the right track.If you’ve tried all the tips above and still can’t get outta your funk, therapy may be a good next

Remember, feeling a bit down after all of the excitement has past is perfectly normal and does not mean that you are ungrateful or that you are regretting your marriage. It’s just an empty feeling since all of the dopamine from constantly planning and engaging with friends and family about the wedding has gone away. As I always tell my couples… Remember why you said yes and you can easily get through the rest. You’ve got this!!!!!

Our talented team can assist you in navigating all the post-wedding steps and emotions! Our services and relationship with you don’t just stop after the “I Do”.

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Images Captured By:

Neshaszdaz Photography – https://neshaszda.wixsite.com/mysite-5 Wooten Photography – https://www.wootenphotography.com